Allison is a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers. She holds the title of both registered social worker and psychotherapist. To learn more visit renewresilience.ca

Allison is a Registered Social Worker with the Ontario College of Social Workers and Social Servi... Read More

Sarah is our Masters of Arts in Counselling Psychology Student Intern 💛 Sarah supports individuals navigating anxiety, stress, relationship challenges, burnout, and patterns that no longer feel aligned — with a grounded, evidence-based approach that keeps the human at the centre of the work 🧠🤍

Before beginning her journey in psychotherapy, Sarah completed both her Honours BA in Psychology and her Juris Doctor 🎓⚖️, and practiced as a lawyer. Through that work, she gained a deep understanding of how conflict, transition, and emotional strain impact individuals, couples, and families — and where legal solutions often fall short in addressing the full human experience.

That insight led her to psychotherapy, where she now brings the same clarity, dedication, and compassion into the therapy room 🌱 Her approach is collaborative, thoughtful, and rooted in the belief that meaningful change is possible when people feel truly supported and understood.

Sarah offers early morning appointments (as early as 6am! ⏰), works virtually across Ontario 💻, and sees individuals (18+) and couples 🤝 She also offers sliding-scale/low-cost sessions to support accessibility to care 💫 Her clinical interests include anxiety, depression, burnout, attachment and communication, personal development, and chronic illness.

If you’re looking for a therapist who is warm, grounded, and deeply attuned to both the emotional and relational pieces of your experience, Sarah may be a great fit ✨

💬 If you would like a free 15-minute discovery call before booking, feel free to send an email to sarah@renewresilience.ca

Sarah is our Masters of Arts in Counselling Psychology Student Intern 💛 Sarah supports individual... Read More

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