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Renew Resilience Counselling

Book an Appointment at Renew Resilience Counselling - Online

PLEASE READ THE FOLLOWING INFORMATION PRIOR TO BOOKING - THANK YOU

OUT OF OFFICE NOTICE (JAN 21 - FEB 6): I will be out of the office from January 21st until February 6th. I will get back to any emails or inquiries upon my return. If you are in need of immediate crisis support please call 9-8-8 or if you are in immediate danger please make your way to the nearest emergency room or call 9-1-1.

TEMPORARY VIRTUAL ONLY DATES (FEB 6 - FEB 18): I will be working fully virtually from February 6th to 18th. Please make sure to select “VIRTUAL Subsequent Counselling Session” to be able to view the availability and book. If you have any trouble booking or finding a spot during this period, please do not hesitate to send me an email. In-Person sessions will resume as of February 19th. Thank you.

WELCOME SARAH, OUR NEW INTERN: Our new intern Sarah Muboyayi has started working with us. She offers early morning appointments (starting at 6am) and evening appointments (7-10pm). She works virtually and offers a sliding scale to make therapy more accessible. Please let us know if cost is a barrier and we will be happy to share some options.

NEW CLIENTS: As of January 1st, 2026, prices will be increasing to $179.

RETURNING CLIENTS: As of April 7th, 2026, prices will be increasing to $179 (written notice sent by email on January 7th 2026)

IMPORTANT FOR IN-PERSON COUNSELLING APPOINTMENTS As Renew Resilience Counselling is located within the Orleans Chiropractic Clinic. Doors may only open 5 minutes before your appointment if the Chiropractic Clinic is closed.

Thank you!

Welcome to our online booking site

Sessions
Session

Social Work / Psychotherapy

Counselling and Psychotherapy offered by registered social worker and psychotherapist Allison Grodinsky and student intern Sarah Muboyayi.

Allison Grodinsky
(She/Her/Hers)

Allison is a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers. She holds the title of both registered social worker and psychotherapist. To learn more visit renewresilience.ca

Allison is a Registered Social Worker with the Ontario College of Social Workers and Social Servi... Read More

Sarah Muboyayi

Sarah is our Masters of Arts in Counselling Psychology Student Intern 💛 Sarah supports individuals navigating anxiety, stress, relationship challenges, burnout, and patterns that no longer feel aligned — with a grounded, evidence-based approach that keeps the human at the centre of the work 🧠🤍

Before beginning her journey in psychotherapy, Sarah completed both her Honours BA in Psychology and her Juris Doctor 🎓⚖️, and practiced as a lawyer. Through that work, she gained a deep understanding of how conflict, transition, and emotional strain impact individuals, couples, and families — and where legal solutions often fall short in addressing the full human experience.

That insight led her to psychotherapy, where she now brings the same clarity, dedication, and compassion into the therapy room 🌱 Her approach is collaborative, thoughtful, and rooted in the belief that meaningful change is possible when people feel truly supported and understood.

Sarah offers early morning appointments (as early as 6am! ⏰), works virtually across Ontario 💻, and sees individuals (18+) and couples 🤝 She also offers sliding-scale/low-cost sessions to support accessibility to care 💫 Her clinical interests include anxiety, depression, burnout, attachment and communication, personal development, and chronic illness.

If you’re looking for a therapist who is warm, grounded, and deeply attuned to both the emotional and relational pieces of your experience, Sarah may be a great fit ✨

💬 If you would like a free 15-minute discovery call before booking, feel free to send an email to sarah@renewresilience.ca

Sarah is our Masters of Arts in Counselling Psychology Student Intern 💛 Sarah supports individual... Read More

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Renew Resilience Counselling - Online
Located at: 2543 St Joseph Blvd, Orleans
Directions & Map | All Locations

Need Help? 613-805-1268 allison.grodinsky@renewresilience.ca